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19 07 2009  Préparation final pour Monaco 2009
Me voici en phase finale de préparation pour l'Ironman70.3 de Monaco.
La forme est au rendez-vous et je me réjouis d'être au départ de cette magnifique épreuve.
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Advices: Body-building for triathlon
...This exercices will allowed you to have stronger muscles. It will increase your strength and your resistance to injuries...
...Done regularly, this exercices will help you to progress fastly and durably. To know more...

Record all your training sessions for free on the Online training booklet, you can consult or fill it in from every computer, everywhere in the world through internet. It generates charts automatically.